In the pools of Riminiterme it is possible to practice water aerobics in sea water, an easy, fun and effective gym. The water aerobics is designed to strengthen, tone your muscles and cardiovascular exercises are great for burning calories, trains the heart and improve physical endurance. The benefits of the water aerobics and fitness in water are many, and the instructors of Riminiterme offer courses in various time, divided between the morning and afternoon.
In sea water the weight of the body decreases, thus reduces the risk of trauma or fractures, the exercises are lighter and the extension of the movement is greater. It should also be noted that water aerobics is perfect for cellulite and thanks to the seawater massage, also improves blood circulation.